Sunday, August 24, 2014

Reading and riding.

When you are on forced rest books seem the likely option but for myself I need to employ a few techniques as I am very active so it isn't in my nature to keep still.

I have been doing some reading of late. When you can't move much, have to do something.


This one is hard to take in and now I am only needing painkillers a couple of times a week I might have more of a chance of getting it! It's a Brahma Kumaris book and usually they are easy to take in and uplifting but I do find Mike George rambles a bit,  I need more to the point books.


This one I am enjoying immensity, the author is bringing up her children how I would like too, it has tips on how to get more connected to your children, slow cooking, growing things from scratch and community connecting, teaching your children good values.  


This, I just received from Book Depository, prior to injuring my back this month I had been really starting to get very fit and doing a good 5 yoga classes per week.  I will admit I was avoding my family a little by doing this but yoga interests me hugely.  It quietens my busy mind and makes my muscles and joints feel flexible.  There is a section on sore backs so I am focusing on these asanas at home. I hope to get back to the studio very soon though.


Right now this would be my favorite parenting book, it's more geared towards reaching kids to get I touch with nature, be outdoors and for parents to show kids how to slow down and have unscheduled time just being in the moment.  I am very much enjoying this one.  Of late I have started to play some more board games and card games with my boys.  I often wish the wii fii would blow up and never work again so we can get back to fun things and time will slow down.

I do read many fictional books but right now I just have a strong urge to read about how I can make my home life more positive and bearable living with 3 boys that seem to dislike each other and try to create a calm haven for them to be happy in.

On an upbeat note I can walk around the block now.  My beautiful dog is doing ok, he came totally off antibiotics 2 days ago, I am watching him closely ready to make the trip to Melbourne should he need it. 5 more days and if he stays the same he will be in the clear.  Fingers crossed.


As part of my back rehabilitation I brought a vintage bike, it was down from $539 to $239 and I will add baskets to both the front and back to ride up and get groceries, maybe to yoga and library. The suspension means my back remains very stable while riding, this isn't the case on my mountain or road bikes. There are no gears so it will be a leg workout but last year I managed to save a good $100 per month by walking the kids to school and riding everywhere else.   How cool is this red devil....?


2 comments:

  1. Hi Sue, good to hear things are going better! I've never done Yoga but I have thought about it a lot. I think you've just encouraged me to give it a go.
    Take care!
    Frances

    ReplyDelete
    Replies
    1. Go for it! Yoga is a fantastic tool for the mind and body.

      Delete

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