I haven't blogged a lot this year. I am still getting over last year. I wish I could talk about that but to be honest I wouldn't even know where to start. Maybe if I could if might be cathartic or maybe someone would take my words and twist them around I have no idea. Anyway I feel like I am going through a type of grieving I can be fine one day and no so good the next. I guess things improve with time.
Yoga has been a huge part of my life for 7 years now 
These shots are taken from home but I have finally returned to classes at my friends studio where I gained so much support last year.
Yoga is amazing for stress and I guess as a result of what I have been through over the past 12 months it's like a huge form of grief and yoga is also brilliant for dealing with the feeling associated with this.
I have also been able to find joy in my garden again and these are some shorts from around the place.
Water feature outside my clinic.
Snapdragons.
Toadstools in my backyard.
I like this quote. Need a little more of the amazing here although my kids are amazing. Xxx
